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White-Collar Beauty Summer Full Whitening Method

2010/6/30 16:50:00 25

In fact, whitening can not simply rely on.

Skin whitening

Products must be adjusted internally and externally. Today, we will learn the whitening method of local diet together with editors. You will never miss it if you want it to last longer.

Sour jujube and longan congee

Diet with dark complexion

Traditional Chinese medicine believes that facial complexion is mostly caused by deficiency of kidney and deficiency of essence and blood, and can be taken orally with six ingredients such as Rehmannia pills.

Dietary therapy:

The sour jujube kernel longan congee square is suitable for the skin thickening caused by deficiency of the heart, spleen, Qi and blood.

Ginseng and Chinese medicine gruel prescription is suitable for the pale face caused by air decay.

Honey source pollen can be eliminated.

Facial black spot

To make the appearance white.

Peach food is most suitable for those who are not satisfied with the liver qi and the blood is not smooth.

Rice gruel

It's the traditional diet of American neck.

Diet therapy for cervical Brown

Traditional Chinese medicine holds that the heart is deficient in blood, and the anterior cervix is pale and pale: liver qi stagnation, posterior cervix skin black and blue, spleen deficiency and blood stagnation, and black skin of the neck.

Dietary therapy:

Nucleic acid is the first choice of nutritious food. Japanese scientists have found that women take 800 mg of nucleic acid every day, and after 1 months, the skin of the neck will become white and tender.

Nucleic acid rich foods include fish, shrimp, yeast, liver, mushrooms, Auricularia auricula, pollen and so on.

Rice porridge is a traditional diet of American neck. Red dates and corn have the functions of replenishing qi, nourishing blood and moisturizing skin, and are suitable for those with weak spleen deficiency.